The divine presence is never absent from life. So too, the peace of Being is never absent. But in this busy and often crazy world, the focus of attention may be on other than peace, then of course, it appears to be absent.
While each apparent individual has their own unique perspective and personal challenges, at the core it is the same One seeing, and this one consciousness is always at peace.
Awakening (or what ever you want to call it), is the realization that you are, in actuality, this One. Which is to say, you can live as a regular human, with all its ups and downs, and still be aware of and nourished by the presence and peace of Being.
Resting in this peace invites serendipity. And this peace radiates into the collective human consciousness like quiet ripples on the waters.
Sunday, June 14, 2026
Monday, June 1, 2026
Barking Up The Wrong Tree
There persists in our culture a misunderstanding about going within oneself and there finding some voice that will give all the answers. But of course when you look for an inner voice you may notice more than one, and depending on the level of fragmentation of the psyche, there could be several. This is barking up the wrong spiritual tree. Instead, look and see in your immediate experience; is inner silence here, under thoughts, feelings and perceptions? Does this silence actually go away or change – or is it your attention that focuses on to thoughts, feelings and sense perceptions? This silence will lead you home.
Thursday, April 16, 2026
Seeing The Seer
(photo by David F. Smith)
Seeing the core of one’s Being, even for an instant, can be life changing — a ‘sacred sighting’ (darshan in Sanskrit), that fills one with awe and delight.
This One has not aged as the body has aged, doesn’t need to be fixed or healed in order to be whole, is not female or male — but infinite Life itself, seeing itself through the eyes of a life form.
Friday, March 13, 2026
Letting Go Of That Which No Longer Serves
“Letting go of that which no longer serves” is a phrase I came across in the study of Chinese medicine. That system is holistic so it refers to letting go of mental and emotional toxins as well as physical.
We all know that holding on to disagreeable or negative thoughts and emotions fires-up the nervous system, causing stress and ‘dis-ease’ that can negatively impact our lives. So to let go of what doesn’t serve is both a matter of worldly practicality as well as opening us to a heightened awareness of the spaciousness of our being.
The ‘great play’ of humanity (the battle between the forces of dark and light) has been going on for aeons of time. And it is easy to feel weighted down, carrying the burdens of human suffering, both personally and collectively.
We could say that our challenge is to make time to not know what it all means. In other words, to decline to engage the mind and simply be aware, allowing our attention to drop back to the light of Being — again and again.
Then even with an aging body and uncertain future there is a contentment, a peace, a lightness of spirit and one can be carried on the currents of love.
We all know that holding on to disagreeable or negative thoughts and emotions fires-up the nervous system, causing stress and ‘dis-ease’ that can negatively impact our lives. So to let go of what doesn’t serve is both a matter of worldly practicality as well as opening us to a heightened awareness of the spaciousness of our being.
The ‘great play’ of humanity (the battle between the forces of dark and light) has been going on for aeons of time. And it is easy to feel weighted down, carrying the burdens of human suffering, both personally and collectively.
We could say that our challenge is to make time to not know what it all means. In other words, to decline to engage the mind and simply be aware, allowing our attention to drop back to the light of Being — again and again.
Then even with an aging body and uncertain future there is a contentment, a peace, a lightness of spirit and one can be carried on the currents of love.
Saturday, February 7, 2026
Holding Water With A Fork
Trying to grasp the truth of life with the mind is like trying to hold water with a fork. But we can be conscious of the ineffable truth of life (in the present moment) by turning our attention to and abiding in and as our own silent center - they are one and the same.
The Ego
The ego can be likened to the eddies that occur in a river as it flows toward the ocean. Moving water creates turbulence, like the circular patterns of thought and emotions create a vortex of identity.
When we look, we can notice that the ego is not constant. It gets bigger sometimes and smaller sometimes. And there are moments when the ego is not there at all, like in moments of deep meditation or being fully present in nature or when our attention is fully absorbed in any activity. In those moments, there are no thoughts of “me and my story”, just absorption in one’s experience — just being.
One could say then, that the ego is more of a tendency, almost like a behavior. In this sense it’s more like a verb than a noun — ego-ing. Oops! Pardon me, I was ego-ing again!
When the ego is believed to be some entity, whether superior or inferior, thoughts and behaviors get constellated around that core belief and difficulty soon follows.
But the vortexes of water are never separate from the river. Which is to say, our true nature is like the river of life, eddies form and disperse and the water flows to the ocean of infinity.
Wednesday, February 4, 2026
Still Water
In Greek mythology, the allegory of Narcissus has different versions. The one that most are familiar with has to do with some ego fixation.
But there is another version of the story that is more like the metaphor of still water that is used in Zen and Taoism.
That is; a beautiful youth who rejects the alluring nymph Echo, (who had the habit of chatter and could only repeat what others have said) and turned to the still pool of water. In the clear reflection, saw his-Self (his true nature) and fell in love with what he discovers and was transformed into a flower.
When we stop giving attention to echoes in the mind, it’s like we stop throwing rocks into a pond, allowing the ripples settle down. In the still water we can see our reflection clearly and when we see ourselves as we truly are, we fall in love.
Friday, October 31, 2025
The Persona
In the ancient Greek theater, actors wore a mask that was called a ‘persona’ — they would don a persona to play their part in stage performances.
In a somewhat similar way, the One consciousness, dons all personas and plays all roles on the stage of manifest life. In other words, this one that we all are at the core of our being, loves to experience, and through the awesome power of mind, plays as all life forms in this multidimensional experience.
In this grand drama, we humans lose sight of this fundamental truth and believe, “I am this person and this is my life”. All the harm and suffering in the world happens because the One behind the mask is not recognized — and the play becomes less a comedy and more of a tragedy.
Through some amount of suffering, there arises the desire for freedom from this human condition and to awaken out of the dream of separate self existence. This desire gives us the capacity to consciously reflect and shift our attention or ‘pull back’ deeper than the persona and become aware of our natural Being — that is aware of the body, sense perceptions, emotions and thoughts. We can ‘float' here and rest as that One. Which is to say, the open mind enables the realization of who or what one is — boundless consciousness itself. From this realization, we are free to play our part in this grand drama, with compassion and a confidence that all is that formless One.
The Movie Of The Mind
Through the awesome and mysterious power of mind, we appear as the central character in the multidimensional drama called ‘my life’. And the mind-talk runs like an ongoing narration of a story, of where we have been and where we might be headed — maybe with some feelings of anxiety.
But looking deeper, in the moments when the mind fully stops, we can see (if we don’t go numb) that the past and future stops — and what remains is consciousness. Like in a movie theater; when the movie ends, the screen that the movie was projected on is seen — and it is unaffected by what-ever show gets projected on it.
Similarly, our real nature stands out when the mind stops, illuminating the reality of what is — boundless conscious life. And the light of this awakened awareness transforms our human life in beautiful ways. And from this perspective we can see the mind’s projections and illusions, like when Toto pulled back the curtain revealing the truth behind the ‘great and powerful Wizard of Oz’.
Thursday, October 30, 2025
Before The Beginning
In this experience of incarnation there is a beginning, middle and end. The existential reality for many of us is that the beginning is gone the middle is ending and the end is coming. But before the beginning — hasn’t gone anywhere. It is here, conscious, unmoving and unmoved, perfectly still.
This is the mother of all creation, where every thing and every individual comes from, exists in and returns to.
Self realization, considered the most precious of jewels throughout human history, is a recognition and realization that you are, in actually, this very One.
This is the mother of all creation, where every thing and every individual comes from, exists in and returns to.
Self realization, considered the most precious of jewels throughout human history, is a recognition and realization that you are, in actually, this very One.
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